12-11-2013, 01:31 AM
AM - Cycling 60min
PM - Run 20min 2.25miles Avg HR: 131, Max HR:140
- Run was suppose to be 60 minutes, but I got new shoes today. Rubbing and foot cramps ended my session early.
PM - Run 20min 2.25miles Avg HR: 131, Max HR:140
- Run was suppose to be 60 minutes, but I got new shoes today. Rubbing and foot cramps ended my session early.