Running Information Forums - 10K Training Feedback

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Thread / Author		Replies	Views	Rating	Last Post [asc]
	Post injury - wanting sub 40min (Pages: 1 2 3 4 ... 13 ) dale_8888	124	59,502	0 Vote(s) - 0 out of 5 in Average	10-04-2012, 06:52 AM Last Post: TheEd
	Treadmill vs The Road: The Age Old Debate sirchimp	7	22,169	0 Vote(s) - 0 out of 5 in Average	27-03-2012, 10:40 PM Last Post: sirchimp
	Training for 3-10k chocolate bubbles	3	9,160	0 Vote(s) - 0 out of 5 in Average	29-02-2012, 08:19 AM Last Post: TheEd
	break 38 (Pages: 1 2 3 4 ... 15 ) RunSam	147	78,843	0 Vote(s) - 0 out of 5 in Average	05-02-2012, 01:28 PM Last Post: TheEd
	21km - sub 1:25 daniel_radz	7	12,736	0 Vote(s) - 0 out of 5 in Average	31-01-2012, 07:17 PM Last Post: TheEd
	Training for 5k run off the bike in Triathlon Paulo	2	9,333	0 Vote(s) - 0 out of 5 in Average	11-12-2011, 09:48 AM Last Post: Paulo
	return to running sub 40 10ks (Pages: 1 2 ) mark	17	17,635	1 Vote(s) - 5 out of 5 in Average	17-11-2011, 03:46 PM Last Post: TheEd
	My 10K time is going slower! gingekelly	3	8,960	0 Vote(s) - 0 out of 5 in Average	08-11-2011, 12:09 PM Last Post: TheEd
	Perceived Effort and sub 40 10k DrewMartin	5	10,096	0 Vote(s) - 0 out of 5 in Average	06-11-2011, 09:04 AM Last Post: TheEd
	Help in Training for 10k race (Pages: 1 2 ) mrm7	15	11,306	0 Vote(s) - 0 out of 5 in Average	03-11-2011, 08:58 AM Last Post: TheEd
	A sub 35min 10km someday! nickmac	4	9,351	0 Vote(s) - 0 out of 5 in Average	26-10-2011, 11:20 PM Last Post: nickmac
	Midweek Run - Plan Advice (Pages: 1 2 3 4 5 ) SlowMow	45	37,004	0 Vote(s) - 0 out of 5 in Average	26-10-2011, 06:41 AM Last Post: TheEd
	10 km race under 35 min (Pages: 1 2 3 4 ) larryecuador	32	34,366	0 Vote(s) - 0 out of 5 in Average	21-10-2011, 04:56 PM Last Post: larryecuador
	Mental hurdles... Or just the heat? (Pages: 1 2 3 ) Madmick	24	25,239	0 Vote(s) - 0 out of 5 in Average	10-10-2011, 05:18 AM Last Post: TheEd
	10K Training Program Question (Pages: 1 2 3 4 ... 70 ) Hyperspace	697	312,375	0 Vote(s) - 0 out of 5 in Average	29-09-2011, 05:28 AM Last Post: TheEd
	training update (Pages: 1 2 ) JoelB	10	16,737	0 Vote(s) - 0 out of 5 in Average	20-09-2011, 02:23 AM Last Post: JoelB
	Need help!! (Pages: 1 2 3 4 ) Rat66	36	30,117	0 Vote(s) - 0 out of 5 in Average	13-09-2011, 02:22 PM Last Post: TheEd
	Sub 50min 10km Rui Pinto	1	7,424	0 Vote(s) - 0 out of 5 in Average	06-09-2011, 05:10 PM Last Post: TheEd
	JoelB Training feedback (Pages: 1 2 ) TheEd	14	15,647	0 Vote(s) - 0 out of 5 in Average	25-08-2011, 04:02 AM Last Post: JoelB
	10k & 21k Training (Pages: 1 2 3 4 ... 27 ) DaveM40	269	155,631	0 Vote(s) - 0 out of 5 in Average	18-08-2011, 10:17 AM Last Post: TheEd

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