07-07-2012, 03:37 PM
Hi The Ed
Here's the feed back from my 3 x 2k sessions:-
Well the good news is that I finished the session, which was better than 4 weeks ago
The 2k splits were as follows:
1) 10:10
2) 10:26
3) 10:20
With a 2 minute recovery between them.
Overall I was quite pleased with this.
Kind regards
Sal
Here's the feed back from my 3 x 2k sessions:-
Well the good news is that I finished the session, which was better than 4 weeks ago
The 2k splits were as follows:
1) 10:10
2) 10:26
3) 10:20
With a 2 minute recovery between them.
Overall I was quite pleased with this.
Kind regards
Sal