23-08-2013, 04:47 PM
Hi The Ed
1k session for me is on Wednesday. I'm working a day adrift, from the usual Tuesdays, Thursday. It fits in much better for me that way and as any races I do are on a Sunday, fits in with the cycle.
Was going to attempt to get my 1ks under 5mins.
Sal
1k session for me is on Wednesday. I'm working a day adrift, from the usual Tuesdays, Thursday. It fits in much better for me that way and as any races I do are on a Sunday, fits in with the cycle.
Was going to attempt to get my 1ks under 5mins.
Sal