15-12-2014, 09:39 AM
PS: This is my 5km pace run when I was at my best.
martz Wrote:25 October ââ¬â 5km Paced Run
Km |Time |AHR
1 |04:46 |140
2 |04:47 |162
3 |04:47 |173
4 |04:47 |176
5 |04:46 |177
Time ââ¬â 00:23:53
AHR ââ¬â 166 BPM
Temperature ââ¬â 20C