Featured | Time-to-Run Women

Tokyo on a Trot by Cassandra Davis

by wadmin | Dec 24, 2011 | Articles, Featured

I recently had a business trip to Tokyo, which was my first visit to Japan. So, naturally I was worrying beforehand if I would be able to run there without getting lost, I had visions of myself trying to memorise street names in Japanese. To my surprise and delight, I...

Running with poles by Cassandra Davis

by wadmin | Dec 24, 2011 | Articles, Featured

Last year when I ran in the Mauritanian desert I met a Finnish competitor with ski poles. He was getting teased like mad by everyone asking him if he was expecting it to snow – the temperature was about 50°C! He also had an umbrella for the sun (no, he...

Further Female Problems on the run

by wadmin | Nov 24, 2011 | Articles, Featured

Further Female Problems on the run follows on from the first article – Female Problems on the run Bikini line Here again this is a very personal issue. But, one thing is for sure, running shorts and excess hair are not very flattering. The problem is that...

Welcome to the Women’s Physiology section

by wadmin | Nov 24, 2011 | Featured, Physiology

Welcome to ‘Women’s Physiology section’ of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner – Cassandra Davis Women’s Editor This section hopes to give the women runner further...

Are there any products which stop sweating?

by wadmin | Nov 24, 2011 | Featured, Physiology, Sweat

Following on from the article: No Sweat .. Those Sticky Sweaty Problems and What types of clothing are best for sweating? by Cassandra Davis Are there any products which stop sweating? The best advice is to try to keep the body extremely clean using a pH...

What types of clothing are best for sweating?

by wadmin | Nov 24, 2011 | Featured, Physiology, Sweat

Following on from the article: No Sweat .. Those Sticky Sweaty Problems by Cassandra Davis What types of clothing are best for sweating? Lightweight clothing with vents or mesh is recommended. Microfiber polyesters, such as CoolMax and DuoFold, and cotton blends are...