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EVA Air expands Vancouver Sun Run partnership

The Vancouver Sun Run and EVA Air are pleased to announce a three-year extension and expansion of their long-standing partnership

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Linkletter to run 2025 Tartan Ottawa International Marathon

March 4, 2025 (Ottawa, Canada) – The organizing team of Tamarack Ottawa Race Weekend is thrilled to announce that...
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Update on Olympic and Paralympic Trials

Over the course of the last few months, Athletics Canada has been working with Fédération Québecoise d’Athlétisme on a...
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Moh Ahmed 5000m Canadian record

World bronze medallist Moh Ahmed made a significant improvement on the North American 5000m record at a low-key...
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Rachel Cliff going the Marathon distance

Canada - Since moving from running track, Rachel Cliff, has quickly emerged as a marathon runner of note, and the...
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Athletics Canada selects team for Doha 2019

OTTAWA - Athletics Canada announced their team of 49 athletes who have been selected to represent Canada at the 2019...
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Michelle Stilwell takes Gold

Michelle Stilwell takes Gold

Sep 3, 2012 | , , ,

London, UK - Michelle Stilwell of Nanoose Bay, B.C., today won Canada's second track and field and Canada's eight medal overall at the 2012 Paralympic Games. Stilwell won gold in the women's T52 classification 200-metres in a new Paralympic Games record time of 33.80...

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Getting started – the Beginning

Okay, so you new to the game. Lets start from the beginning. There is no rush and there is no pressure, we will guide you from your first steps to your first paced run. Be it a run on your own or an organised event, such as a 5km. Firstly, if you have not had...

Training to improve Aerobic power utilising Heart Rate

Train at percentage HRmax It is generally accepted that, aerobic capacity is developed by exercising with your heart rate at about 70% of maximum. During walking, or running, this increase is equivalent to about 55% of the VO2 max or, for college aged men and women,...

CWG

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Levins, Brown crowned Champions

Levins, Brown crowned Champions

Nov 25, 2012 | , ,

VANCOUVER - Cross Country fans watched some great races unfold today in Vancouver, B.C., with the 2012 Canadian Cross Country Championships at Jericho Park. Cameron Levins of Black Creek, B.C., and Megan Brown of Guelph, Ont., were crowned the 2012 Canadian Champions...