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Thread / Author		Replies	Views	Rating	Last Post [asc]
	Mental hurdles... Or just the heat? (Pages: 1 2 3 ) Madmick	24	29,617	0 Vote(s) - 0 out of 5 in Average	10-10-2011, 05:18 AM Last Post: TheEd
	10K Training Program Question (Pages: 1 2 3 4 ... 70 ) Hyperspace	697	398,074	0 Vote(s) - 0 out of 5 in Average	29-09-2011, 05:28 AM Last Post: TheEd
	training update (Pages: 1 2 ) JoelB	10	18,793	0 Vote(s) - 0 out of 5 in Average	20-09-2011, 02:23 AM Last Post: JoelB
	Need help!! (Pages: 1 2 3 4 ) Rat66	36	35,477	0 Vote(s) - 0 out of 5 in Average	13-09-2011, 02:22 PM Last Post: TheEd
	Sub 50min 10km Rui Pinto	1	8,342	0 Vote(s) - 0 out of 5 in Average	06-09-2011, 05:10 PM Last Post: TheEd
	JoelB Training feedback (Pages: 1 2 ) TheEd	14	18,266	0 Vote(s) - 0 out of 5 in Average	25-08-2011, 04:02 AM Last Post: JoelB
	10k & 21k Training (Pages: 1 2 3 4 ... 27 ) DaveM40	269	186,862	0 Vote(s) - 0 out of 5 in Average	18-08-2011, 10:17 AM Last Post: TheEd
	Staffan trying to go sub 40 (Pages: 1 2 3 ) stakkman	20	22,024	0 Vote(s) - 0 out of 5 in Average	14-08-2011, 03:34 PM Last Post: stakkman
	Need help, please! lefonque	2	10,367	0 Vote(s) - 0 out of 5 in Average	11-08-2011, 11:24 AM Last Post: lefonque
	Most effective half marathon sessions Scottish_Whippet	3	10,603	0 Vote(s) - 0 out of 5 in Average	23-07-2011, 12:16 PM Last Post: TheEd
	Sub 40min 10K Training Log (Pages: 1 2 3 ) rook	27	26,422	0 Vote(s) - 0 out of 5 in Average	22-06-2011, 05:22 AM Last Post: TheEd
	sub 35 minute 10K (Pages: 1 2 ) pg10818	18	20,995	0 Vote(s) - 0 out of 5 in Average	20-06-2011, 08:56 AM Last Post: TheEd
	10500meters race 5 weeks after 20Km mountains trial race (Pages: 1 2 3 4 ... 6 ) Manos	52	47,532	0 Vote(s) - 0 out of 5 in Average	13-06-2011, 05:52 PM Last Post: Manos
	Build-up for 10k race and HR advice (Pages: 1 2 3 4 ... 8 ) aistis	73	58,681	0 Vote(s) - 0 out of 5 in Average	04-06-2011, 10:11 AM Last Post: aistis
	Want to do new 10K PB (Pages: 1 2 ) astrange	11	19,646	0 Vote(s) - 0 out of 5 in Average	02-06-2011, 11:28 AM Last Post: TheEd
	10 k training - treadmill only (Pages: 1 2 3 ) milou	29	30,932	0 Vote(s) - 0 out of 5 in Average	30-05-2011, 04:51 PM Last Post: TheEd
	Clarification of 10k Training Schedule DustinLund	7	9,819	0 Vote(s) - 0 out of 5 in Average	26-05-2011, 10:24 AM Last Post: TheEd
	Aim sub 55 minute 10k April	6	14,539	0 Vote(s) - 0 out of 5 in Average	19-05-2011, 12:11 AM Last Post: April
	10K Training Program (Pages: 1 2 3 4 ... 8 ) April	77	72,466	0 Vote(s) - 0 out of 5 in Average	14-05-2011, 08:51 AM Last Post: TheEd
	Going for 21k in May 2011 (Pages: 1 2 3 4 ... 9 ) K4marathon	83	74,024	0 Vote(s) - 0 out of 5 in Average	07-05-2011, 09:14 PM Last Post: TheEd

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