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Thread / Author			Replies	Views	Rating	Last Post [asc]
		10K Training Program Question (Pages: 1 2 3 4 ... 70 ) Hyperspace	697	388,663	0 Vote(s) - 0 out of 5 in Average	29-09-2011, 05:28 AM Last Post: TheEd
		training update (Pages: 1 2 ) JoelB	10	18,526	0 Vote(s) - 0 out of 5 in Average	20-09-2011, 02:23 AM Last Post: JoelB
		Need help!! (Pages: 1 2 3 4 ) Rat66	36	34,748	0 Vote(s) - 0 out of 5 in Average	13-09-2011, 02:22 PM Last Post: TheEd
		Sub 50min 10km Rui Pinto	1	8,204	0 Vote(s) - 0 out of 5 in Average	06-09-2011, 05:10 PM Last Post: TheEd
		JoelB Training feedback (Pages: 1 2 ) TheEd	14	17,947	0 Vote(s) - 0 out of 5 in Average	25-08-2011, 04:02 AM Last Post: JoelB
		10k & 21k Training (Pages: 1 2 3 4 ... 27 ) DaveM40	269	182,964	0 Vote(s) - 0 out of 5 in Average	18-08-2011, 10:17 AM Last Post: TheEd
		Staffan trying to go sub 40 (Pages: 1 2 3 ) stakkman	20	21,643	0 Vote(s) - 0 out of 5 in Average	14-08-2011, 03:34 PM Last Post: stakkman
		Need help, please! lefonque	2	10,246	0 Vote(s) - 0 out of 5 in Average	11-08-2011, 11:24 AM Last Post: lefonque
		Most effective half marathon sessions Scottish_Whippet	3	10,476	0 Vote(s) - 0 out of 5 in Average	23-07-2011, 12:16 PM Last Post: TheEd
		Sub 40min 10K Training Log (Pages: 1 2 3 ) rook	27	25,889	0 Vote(s) - 0 out of 5 in Average	22-06-2011, 05:22 AM Last Post: TheEd
		sub 35 minute 10K (Pages: 1 2 ) pg10818	18	20,561	0 Vote(s) - 0 out of 5 in Average	20-06-2011, 08:56 AM Last Post: TheEd
		10500meters race 5 weeks after 20Km mountains trial race (Pages: 1 2 3 4 ... 6 ) Manos	52	46,262	0 Vote(s) - 0 out of 5 in Average	13-06-2011, 05:52 PM Last Post: Manos
		Build-up for 10k race and HR advice (Pages: 1 2 3 4 ... 8 ) aistis	73	57,451	0 Vote(s) - 0 out of 5 in Average	04-06-2011, 10:11 AM Last Post: aistis
		Want to do new 10K PB (Pages: 1 2 ) astrange	11	19,348	0 Vote(s) - 0 out of 5 in Average	02-06-2011, 11:28 AM Last Post: TheEd
		10 k training - treadmill only (Pages: 1 2 3 ) milou	29	30,288	0 Vote(s) - 0 out of 5 in Average	30-05-2011, 04:51 PM Last Post: TheEd
		Clarification of 10k Training Schedule DustinLund	7	9,601	0 Vote(s) - 0 out of 5 in Average	26-05-2011, 10:24 AM Last Post: TheEd
		Aim sub 55 minute 10k April	6	14,319	0 Vote(s) - 0 out of 5 in Average	19-05-2011, 12:11 AM Last Post: April
		10K Training Program (Pages: 1 2 3 4 ... 8 ) April	77	70,967	0 Vote(s) - 0 out of 5 in Average	14-05-2011, 08:51 AM Last Post: TheEd
		Going for 21k in May 2011 (Pages: 1 2 3 4 ... 9 ) K4marathon	83	72,775	0 Vote(s) - 0 out of 5 in Average	07-05-2011, 09:14 PM Last Post: TheEd
		How to get a Big Swede running fast! (Pages: 1 2 3 4 ... 18 ) Big Swede	175	127,851	0 Vote(s) - 0 out of 5 in Average	02-05-2011, 10:04 AM Last Post: Big Swede
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