22-12-2011, 12:45 PM
12 minutes .. that should be great 
After the silly season let's see whether we can lift you to higher level more quickly
This is something I am not so keen to do and as you mentioned, it heightens the risk of injury
rest is one of the most important ingredients of a routine and if you able to recover well maybe you able to speed up
enjoy the season
TheEd
After the silly season let's see whether we can lift you to higher level more quickly
This is something I am not so keen to do and as you mentioned, it heightens the risk of injury
rest is one of the most important ingredients of a routine and if you able to recover well maybe you able to speed up
enjoy the season
TheEd