27-05-2011, 07:49 PM
Did 30min easy, yesterday and took a day of rest today.
So a long run tomorrow? (day 5 in the program)
Anders
So a long run tomorrow? (day 5 in the program)
Anders
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Messages In This Thread |
Want to do new 10K PB - by astrange - 24-05-2011, 11:18 AM
Want to do new 10K PB - by TheEd - 25-05-2011, 12:14 PM
Want to do new 10K PB - by TheEd - 25-05-2011, 12:25 PM
Want to do new 10K PB - by astrange - 25-05-2011, 05:54 PM
Want to do new 10K PB - by TheEd - 25-05-2011, 06:18 PM
Want to do new 10K PB - by astrange - 25-05-2011, 08:52 PM
Want to do new 10K PB - by TheEd - 26-05-2011, 05:05 AM
Want to do new 10K PB - by astrange - 27-05-2011, 07:49 PM
Want to do new 10K PB - by TheEd - 28-05-2011, 05:37 AM
Want to do new 10K PB - by astrange - 28-05-2011, 09:51 AM
Want to do new 10K PB - by astrange - 01-06-2011, 09:57 PM
Want to do new 10K PB - by TheEd - 02-06-2011, 11:28 AM
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