30-03-2011, 06:12 AM
Hi TheEd!
I see..
But how do I squeeze in a three week program into only two weeks?
Less recovery days? Skipping out some of the quality sessions?
thank you!
All the best,
Christian
I see..
But how do I squeeze in a three week program into only two weeks?
Less recovery days? Skipping out some of the quality sessions?
thank you!
All the best,
Christian
<a href="http://RunningForPerformance.time-to-run.net" target="_blank">Follow my thoughts, experiences and progress at my blog - <b><i>Running For Performance</i></b></a>