02-11-2010, 01:14 PM
It felt good all through.
Lap 1
Time: 00:01:30
Avg HR: 159
Max HR: 173
Avg Cadence: 90
HR after R60: 126
Lap 2
Time: 00:01:26
Avg HR: 159
Max HR: 173
Avg Cadence: 88
HR after R60: 122
Lap 3
Time: 00:01:27
Avg HR: 156
Max HR: 178
Avg Cadence: 89
HR after R60: 125
Lap 4
Time: 00:01:25
Avg HR: 160
Max HR: 179
Avg Cadence: 88
HR after R60: 131
Lap 5
Time: 00:01:24
Avg HR: 169
Max HR: 185
Avg Cadence: 88
HR after R60: 137
Lap 6
Time: 00:01:26
Avg HR: 165
Max HR: 182
Avg Cadence: 89
HR after R60: 138
Lap 7
Time: 00:01:25
Avg HR: 164
Max HR: 180
Avg Cadence: 90
HR after R60: 136
Lap 8
Time: 00:01:23
Avg HR: 164
Max HR: 181
Avg Cadence: 88
HR after R60: 144
Lap 9
Time: 00:01:24
Avg HR: 165
Max HR: 180
Avg Cadence: 90
HR after R60: 143
Lap 10
Time: 00:01:26
Avg HR: 168
Max HR: 182
Avg Cadence: 89
------------------------------------------
Summary including resting periods
Time: 00:23:22
Avg HR: 160
Max HR: 187
Lap 1
Time: 00:01:30
Avg HR: 159
Max HR: 173
Avg Cadence: 90
HR after R60: 126
Lap 2
Time: 00:01:26
Avg HR: 159
Max HR: 173
Avg Cadence: 88
HR after R60: 122
Lap 3
Time: 00:01:27
Avg HR: 156
Max HR: 178
Avg Cadence: 89
HR after R60: 125
Lap 4
Time: 00:01:25
Avg HR: 160
Max HR: 179
Avg Cadence: 88
HR after R60: 131
Lap 5
Time: 00:01:24
Avg HR: 169
Max HR: 185
Avg Cadence: 88
HR after R60: 137
Lap 6
Time: 00:01:26
Avg HR: 165
Max HR: 182
Avg Cadence: 89
HR after R60: 138
Lap 7
Time: 00:01:25
Avg HR: 164
Max HR: 180
Avg Cadence: 90
HR after R60: 136
Lap 8
Time: 00:01:23
Avg HR: 164
Max HR: 181
Avg Cadence: 88
HR after R60: 144
Lap 9
Time: 00:01:24
Avg HR: 165
Max HR: 180
Avg Cadence: 90
HR after R60: 143
Lap 10
Time: 00:01:26
Avg HR: 168
Max HR: 182
Avg Cadence: 89
------------------------------------------
Summary including resting periods
Time: 00:23:22
Avg HR: 160
Max HR: 187