01-02-2011, 08:21 PM
I guess you are right. I will try to keep it consistent and clear and we'll see the results as they come. My next race will be on Saturday. I should be able to do it outdoor hopefully unless it gets icy in Dallas where I will be for the week starting Thursday. Today was Fartlek and I felt a bit difficult to find the righ pace there (always too fast or slow), but otherwise fine. It felt a bit short but I'm sure it is good to take it easy the first times.