03-04-2011, 04:48 PM
at least you were able to get a few runs in .. and yes, 3 week cycle and then roll down towards the 2k race
would like for you to put in at least an 18km run at the end of this week if possible?
does this sound OK for you?
TheEd
would like for you to put in at least an 18km run at the end of this week if possible?
does this sound OK for you?
TheEd