The Tallinn Marathon weekend is fast approaching, making this the perfect time to start preparing for one of the most popular running events of the autumn.
Tallinn Half Marathon Invites You – Start Your 12-Week Training on June 22
On Monday, June 22, free 12-week training plans will be available, helping runners prepare for the Tallinn Half Marathon in a structured way that matches their individual fitness level.
Many runners dream of completing a half marathon but are unsure where to begin. To make the journey easier, Time-to-Run has created four different training plans, suitable for everyone—from first-time half marathon runners to experienced athletes aiming for a new personal best.
12-Week Training Plans for the Tallinn Half Marathon
The strength of these training plans lies in their simplicity and progressive structure. Over the course of 12 weeks, the training gradually increases in intensity, allowing the body to adapt and improve while reducing the risk of overtraining. Each plan is designed to fit around everyday life and accommodate different levels of running experience.
The four training levels ensure that every runner can find the right programme:
- Level 1 is ideal for runners preparing for their first half marathon.
- Level 2 is designed for runners who train regularly.
- Level 3 offers a greater challenge for more ambitious runners.
- Level 4 is intended for experienced runners aiming to achieve a new personal best.
The Tallinn Half Marathon is an excellent goal for the autumn season. Its fast course, beautiful city setting and international atmosphere make it one of the most popular running experiences in the Baltic region. The 2026 Tallinn Marathon will take place from 11–13 September, with the half marathon forming an integral part of the race weekend. Every year, the event attracts thousands of runners from Estonia and across Europe.
Training begins next week. By starting your programme on June 22, you’ll have the ideal 12-week build-up to arrive at the September start line confident and well prepared.
Now is the perfect time to commit to your autumn running goal. Choose the training plan that suits you best, complete your first week of training, and let every run bring you one step closer to crossing the finish line of the Tallinn Half Marathon.
Download your free half marathon training plans today.
