Ryan Sandes of South Africa runs the Fish River Canyon. He completed the run, self-supported, in the amazing time of 6h57min!
In 2003, Russell Paschke and Charlie Du Toit attempted to break the ‘record’ of 11hrs 42min, which was set up on 13 July 1990 by two South Africans, Bruce Matthews and Ronnie Muhl. see : Fish River Canyon Challenge – 2003
Sub 7 is a massive achievement
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Author: Gavin Doyle
