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Miya, Mthimkulu take Day 3, Contego win overall

by | Aug 12, 2013 | SAfeed

The third and final day of this year’s Southern Cross 3-day trail event was won by Gauteng runners Lucky Miya and Johannes Mthimkulu of Team Saucony in 1:27:14, followed closely by Dion Middlekoop and Bernard Rakadaz of Team Contego in 1:27:56 and veterans Noel...

Team Contego powers to Day One Lead

by | Aug 10, 2013 | SAfeed

Team Contego consisting of veteran trail runner Dion Middlekoop and his partner Bernard Rakadaz took line honours on day 1 of the afb Southern Cross 3-day trail run, crossing the finish line in a time of 2:34:44. Day 1 started and finished in Karatara, just past...