by trailadmin | Jan 26, 2014 | SAfeed
Top South African XTERRA Warriors Dan Hugo and Carla Van Huyssteen claimed victory in the men’s and women’s categories respectively of the Totalsports XTERRA Buffelspoort Full presented by REHIDRAT® SPORT on Saturday, 25 January 2014. Hugo completed this much loved...
by trailadmin | Jan 21, 2014 | SAfeed
Nestled in the heart of the Kogelberg Biosphere Reserve, the Houw Hoek Inn will once again host the Race Village of South Africa’s most exciting three day stage trail run, the ProNutro AfrianX Trailrun presented by New Balance. Taking place the weekend of 14 – 16...
by trailadmin | Dec 3, 2013 | SAfeed
Taking part in a three day stage trail run as part of a two member team might be considered a challenge in itself to most trail running enthusiasts, but imagine meeting your team mate for the first time the night before the start of Stage One. Although this was the...
by trailadmin | Nov 27, 2013 | SAfeed
Online entries for the 2014 Old Mutual Two Oceans Trail Run will open at 10h00 on Monday, 2 December 2013. Since its introduction to the line-up of events hosted under the Old Mutual Two Oceans Marathon umbrella in 2010, the trail run has enjoyed tremendous popularity...
by trailadmin | Nov 11, 2013 | SAfeed
The third race of the Spur Gauteng Summer Trail Series took place at a brand new venue this weekend. B’Sorah welcomed Gauteng trail runners to a scorching day and the super fun trails made for some blistering hot running. Long Course runners were treated to 13.1km of...
by trailadmin | Oct 22, 2013 | SAfeed
Just over 4000 trail runners and outdoor enthusiasts gathered at Lievland Wine Estate and Wiesenhof Legacy Park (just outside of Stellenbosch) on Saturday, 19 October 2013 and Sunday, 20 October 2013 to be part of the action at the much anticipated New Balance IMPI...
for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage
Women's running information .. Women