by trailadmin | Aug 23, 2018 | SAfeed
Cape Town, 28th July 2018 – Back from international competition in Europe, Kane Reilly raised the South African trail running bar to new levels with a superb record-breaking victory in the 17th Hout Bay Trail Challenge yesterday. Kane Reilly takes Hout Bay Trail...
by trailadmin | Aug 23, 2018 | SAfeed
After running 100 kilometres, it is heartbreaking to miss setting a new record by little over a kilometre in distance. For this year’s running of the Fish River Canyon Ultra, his only goal was to break the hiking trail route record. Missing it by only eight...
by trailadmin | Apr 28, 2018 | SAfeed
Barrydale, a small town on the Route 62 in the Western Cape with a population of 6000 people and a further 3000 on farms and the surrounding area, will host the Wacky Butterfly Trail Run on the 2 June 2018 The Barrydale Hospice was formed in 2013 to perform palliative...
by trailadmin | Apr 9, 2018 | SAfeed
Cape – Armin Botha (Potchefstroom) and Dominique D’Oliveira (Bellville) claimed gold in the men’s and women’s Fedhealth IMPI Challenge Elite Race at Coetzenburg (Stellenbosch) on Sunday, 08 April 2018 in an impressive time of 02 hours 49 seconds and 03...
by trailadmin | Apr 6, 2018 | SAfeed
Anele Bans (reigning IMPI Elite Race Cape Town Champion) and Ashley Robinson (professional Muay Thai fighter, Kickboxer, stuntman and personal trainer) will be back for round two on Sunday, 08 April 2018 when they take on the Fedhealth IMPI Challenge Elite Race at...
by trailadmin | Nov 30, 2017 | SAfeed
Cape Town – Online entries for the 2017 Old Mutual Two Oceans Trail Runs will open at 10am (12km) and 11am (24km) respectively on Friday, 1 December 2017. Entries for the 2018 Old Mutual Two Oceans Trail Runs open on 1 December 2017 Trail runners can choose...
for a better 10K 10k training programs
for the exercising body .. Nutrition
Massage for athletes ... Sport Massage
Women's running information .. Women