by wadmin | May 10, 2012 | NewsFeed
2012 State of the Sport – Part I: Growth of Women’s Running COLORADO SPRINGS, Colo. – May 9, 2012 – With more than 7 million female U.S. road race finishers in 2011, a record high according to Running USA, it’s difficult to imagine that just 40 years ago running was...
by wadmin | May 10, 2012 | Apparel, News
2012 State of the Sport – Part I: Growth of Women’s Running Why She Runs Why are more women running: young and old, heavy or thin, former athlete or not? Women run for innately personal reasons, but there are some universal tendencies. Kristin Armstrong,...
by wadmin | Dec 25, 2011 | Articles, Featured
Your feet take the brunt of the punishment during running, each one pounds the ground some 600 times per km. Running shoes are therefore, the most important equipment needed to absorb shock and to remain injury free.. For me purchasing new running shoes is purely a...
by wadmin | Dec 24, 2011 | Articles, Featured
I recently had a business trip to Tokyo, which was my first visit to Japan. So, naturally I was worrying beforehand if I would be able to run there without getting lost, I had visions of myself trying to memorise street names in Japanese. To my surprise and delight, I...
by wadmin | Dec 24, 2011 | Articles, Featured
Last year when I ran in the Mauritanian desert I met a Finnish competitor with ski poles. He was getting teased like mad by everyone asking him if he was expecting it to snow – the temperature was about 50°C! He also had an umbrella for the sun (no, he...
Women's running information .. Women
The run-down on sports bras .. Sports bra
necessary for the body that is exercising .. Nutrition
The right shoe advice for you .. Footwear
Sports massage for athletes .. Massage