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Welcome to the Women’s Physiology section

Welcome to the Women’s Physiology section

by | Nov 24, 2011 | Featured, Physiology

Welcome to ‘Women’s Physiology section’ of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner – Cassandra Davis Women’s Editor This section hopes to give the women runner further...
No Sweat .. Those Sticky Sweaty Problems

No Sweat .. Those Sticky Sweaty Problems

by | Nov 24, 2011 | Featured, Physiology, Sweat

With the soaring temperatures this summer you break into a sweat even before you begin to think about going for a run.  This article tackles all those sticky sweaty problems. To avoid hyperthermia (over heating) the human body has to maintain a constant temperature of...
Stress fractures in female runners

Stress fractures in female runners

by | Nov 24, 2011 | Featured, Physiology

45% of competitive female runners develop stress fractures, small cracks on the surface of the bones in their legs and feet. The women most likely to suffer these injuries are those who restrict food and those who have irregular periods. Restricting food can stop a...