by wadmin | Sep 8, 2011 | Featured, Sportsbra
This article follows on from : The run-down on sports bras and A glossary to sports bras Running is one of the most economical sports in terms of equipment, with only one important item, that being well adapted footwear. However, women runners (including recreational...
by wadmin | Sep 8, 2011 | Featured, Sportsbra
This glossary follows on from our article: The run-down on sports bras Running is one of the most economical sports in terms of equipment, with only one important item, that being well adapted footwear. However, women runners (including recreational joggers) need to...
by wadmin | Jun 24, 2011 | Articles, Featured
Let’s face it there are some extremely embarrassing female bodily problems when it comes to running. Whilst our male running counterparts will happily fart, belch, sweat and can take a pit stop literally anywhere, the only thing they ever complain about it would...
by wadmin | Apr 17, 2011 | Articles, Featured
In the first of Cassandra Davis’ articles she explores Motivation. The head of the Time-to-Run Women’s section is a former winner of national titles and an international athlete as well as a mother of three. I am often asked how I keep motivated to run...
by wadmin | Mar 24, 2011 | Articles, Featured
The French l’Equipe magazine of 15 December 2006 ran an alarming article about a 7-year Chinese girl whose father coaches her and makes her run 4 hours each morning before school. The nymph like Zhang Huimin whose marathon record is 4 hours18minutes and 33 seconds...
Women's running information .. Women
The run-down on sports bras .. Sports bra
necessary for the body that is exercising .. Nutrition
The right shoe advice for you .. Footwear
Sports massage for athletes .. Massage