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Cederberg Traverse 2016

Cederberg Traverse 2016 – Countless hours running, power hiking and crawling in the rain, wind, hail, sunshine, cold, heat, early in the morning running, midday heat running, night running, relentless forward motion for one goal, to complete and compete in the Cederberg Traverse 100km mountain run. Cederberg Traverse … [Read more...]

Flora Duffy wins Snowy Mountains ITU World title

Flora Duffy (BER) was crowned the queen of the rugged Snowy Mountains range after winning the 2016 Snowy Mountains ITU Cross Triathlon World Championships. Great Season for Flora Duffy with Snowy Mountains win Flora Duffy (BER) were crowned the king and queen of the rugged Snowy Mountains range after winning the 2016 … [Read more...]

2017 Two Oceans Trail Run open soon

Cape Town Trail Run, 29 November 2016 – Trail snakes can officially go on standby, as online entries for the 2017 Old Mutual Two Oceans Trail Runs will open at 10am (12km) and 11am (24km) respectively on Thursday, 1 December 2016. Entries 2017 Old Mutual Two Oceans Trail Run open on 1 December 2016 Runners … [Read more...]

Trail Girl single-day event success

On 26 November 2016 the inaugural Trail Girl single-day event was held at the Benguela Cove Wine Estate just outside Hermanus. Overlooking the Botrivier lagoon with incredible mountain views, the event offered a flat and fast route – perfect for beginners. Trail Girl single-day event – Benguela Cove Wine Estate … [Read more...]

Testissä Inov-8 Terraclaw 250 polkujuoksuun

  Inov-8 ja uusi TERRACLAW polkujuoksukenkä Inov-8 kenkien konsepti keskittyy luonnolliseen juoksuun, jossa mikään ei muuta jalan ja kehon luonollista biomekaniikkaa. Luonnollinen juoksu turvautuu paremminkin juoksijan jalkojen ja raajojen voimaan kuin kenkien vaimennukseen ja tukeen. Eli jalka ohjaa kenkää, eikä … [Read more...]

USA Medals at World Long Distance

Zermatt, Switzerland – Team USA had good reason to celebrate their national holiday today in Zermatt, Switzerland, with double silver on the men’s side and bronze on the women’s at the 12th World Long Distance Mountain Running Championships. Silver and bronze at World Long Distance Championships Leading the men … [Read more...]

Polkujuoksu – ajatuksia aloittelijalle

  Polkujuoksu – trailrunning Metsäpolut, vuoristopolut, hiekkapolut, niittypolut, puistopolut. Polkujuoksu tai trailrunning. Polkujuoksun suosio on kasvanut hurjasti sekä juoksijoiden keskuudessa että houkutellut uusia harrastajia juoksun pariin. Urheilukauppoihin on ilmestynyt laaja valikoima erityisesti … [Read more...]

uMhlanga Trail Run 2016 set for December

uMhlanga Trail Run – One of the main events at this year’s uMhlanga Summer Festival is the highly-anticipated uMhlanga Trail Run that takes place on Sunday 18 December. uMhlanga Trail Run on Sunday 18 December This is the 19 running of the popular event in the seventh festival. The distances that keen … [Read more...]

Spur KZN Trail Series wraps up

The fourth Spur KZN Trail Series came to a conclusion this Saturday in the Valley of 1 000 Hills at the tranquil setting of iSithumba. In the men’s 11.3km long course Championship race, Eric Ngubane made it three wins out of three as he wrapped up another first place in a time of 48:59 to [...] The post Spur KZN Trail … [Read more...]

Cape AfricanXTrailrun entries open

Calling all trail running enthusiasts!  Entries have opened for the AfricanXTrailrun presented by ASICS, South Africa’s premier three day stage trail run that will take place in the Western Cape the weekend of 11 – 13 March 2016. AfricanXTrailrun weekend “The food and the AfricanXvibe are really great, but the people … [Read more...]