What Does an Olympic Marathon Runner’s Training Look Like?
5 Post-Run Recovery Dos and Don’ts
How To Effectively Prepare For A Marathon
How to Spend Your Time Recovering from an Injury
Training hard and avoiding injury – how do they do it?
How to plan your running route
LATEST POSTS
Putting the Components Together
Oct 10, 2019 | Articles, Featured
Putting together an effective training program and utilising the right components is all part of an athlete training to perform in their discipline of choice Putting the Components Together In the article, Ingredients an athlete requires for peak performance, we...
LATEST POSTS
British Athletes To Look Out For At The 2020 Olympics
Oct 8, 2019 | Articles, Featured
It’s less than a year now until the start of the summer Olympics in Japan, and athletes who are set to take the event by storm are already beginning to reach their final preparations in their training regimes. However, one of the countries that will be expecting to do...
The Best Foods For A Runners Diet
Sep 27, 2019 | Articles, Featured
Being an athlete means burning calories as food is fuel. This is why it's so important to watch what you eat so that you can get all the miles you need to keep you going. Best Foods For A Runners Diet Running is a popular sport and with great betting odds riding on a...
ETHIOPIA
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NAMIBIA
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EVENTS
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Interview with Stephen Muzhingi
by africaadmin | Jan 28, 2018 | ZAFeed
Andreas sprints to 10k Victory
by africaadmin | Jan 27, 2018 | ZAFeed
Interview with Claude Moshiywa
by africaadmin | Jan 26, 2018 | ZAFeed
Semenya Brings The Athletix House Down
by africaadmin | Mar 23, 2018 | ZAFeed
Caster Semenya sets new 1000m SA Record
by africaadmin | Mar 9, 2018 | ZAFeed
Scott Renews Rivalry at Athletix Grand Prix Series
by africaadmin | Feb 23, 2018 | ZAFeed
SA NEWS
SASCOC congratulates new ASA leadership
Jan 7, 2018 | ZAFeed
The South African Sports Confederation and Olympic Committee (SASCOC) congratulates Aleck Skhosana from KwaZulu-Natal Athletics who was elected new president of Athletics South Africa (ASA) on Saturday 7 June 2014. Skhosana was elected after beating three other...
TomTom partner Ladies Race
Jan 6, 2018 | ZAFeed
It is with great enthusiasm that the organisers of the Totalsports Ladies Race welcome TomTom South Africa as the official GPS Sports Watch and Mapping Partner of this much talked about national event. “TomTom empowers movement,” says Chantal Grobler, TomTom South...
NEWSFEED
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KENYA NEWS
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