by adminau | Dec 16, 2011 | Doctor
Infections The word ‘cold’ is used in everyday terms to cover a variety of respiratory infections. The common cold is the most prevalent of all communicable diseases. It is referred to as an upper respiratory infection. There are more than 100 different...
by adminau | Dec 16, 2011 | Featured, Pre-event, Track
The stars and stripes are coming to Western Australia with the Go for 2 & 5 Perth Track Classic on 11 February set to welcome Olympic discus champion Stephanie Brown-Trafton (USA), US javelin record holder Kara Patterson (USA) and former US pole vault champion...
by adminau | Dec 16, 2011 | Doctor
Sinusitis is an inflammation of the paranasal sinuses. Sinusitis can stem from an upper respiratory infection caused by a variety of bacteria. As a result, nasal mucous membranes swell and block the ostium of the paranasal sinus. A painful pressure occurs from an...
by adminau | Dec 15, 2011 | Nutrition
An optimal diet supplies the required nutrients which are adequate for tissue maintenance, repair, and growth without excess energy intake. It is now possible to make estimate nutritional needs for men and women which should account for their daily energy expenditure....
by adminau | Dec 15, 2011 | Nutrition
Whereas sportspersons continually look to improve performance through consistent training, one of the most important aspects of training should be recovery. The idea behind recovery is to allow your body to absorb the workload from the various training sessions. This...
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