by adminau | Sep 5, 2017 | TriNews
KARLOVY VARY, CZECH REPUBLIC – Australian Gillian Backhouse and Norwegian Gustav Iden claimed the inaugural titles at the 2017 ITU Karlovy Vary World Cup. Backhouse dominated the race from the beginning to the end, and was followed on the finish line...
by adminau | Dec 16, 2011 | Beginners
The best thing any person exercising can do is monitor their pulse. Your pulse is a great source of information, often warning you when your body needs to take things easy. It is also a valuable source when training. As this is the beginners section, we shall not go...
Women's running information .. Women
Training for a better 10K 10k training
programs
necessary for the body that is exercising .. Nutrition
providing the solutions to problems .. more
Searching for, and finding the solutions ... The ABC