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EVA Air expands Vancouver Sun Run partnership

The Vancouver Sun Run and EVA Air are pleased to announce a three-year extension and expansion of their long-standing partnership

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Linkletter to run 2025 Tartan Ottawa International Marathon

March 4, 2025 (Ottawa, Canada) – The organizing team of Tamarack Ottawa Race Weekend is thrilled to announce that...
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Update on Olympic and Paralympic Trials

Over the course of the last few months, Athletics Canada has been working with Fédération Québecoise d’Athlétisme on a...
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Moh Ahmed 5000m Canadian record

World bronze medallist Moh Ahmed made a significant improvement on the North American 5000m record at a low-key...
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Rachel Cliff going the Marathon distance

Canada - Since moving from running track, Rachel Cliff, has quickly emerged as a marathon runner of note, and the...
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Athletics Canada selects team for Doha 2019

OTTAWA - Athletics Canada announced their team of 49 athletes who have been selected to represent Canada at the 2019...
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LATEST POSTS

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Olympic Games improvement

Olympic Games improvement

Aug 13, 2012 | , , , ,

London, UK - Athletics Canada's objectives coming in to the 2012 Olympic Games were to improve on Beijing's showing of one medal and to improve on the sixteenth place finish in the International Association of Athletics Federations (IAAF) country ranking.    The team...

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Warner places 5th in decathlon

Warner places 5th in decathlon

Aug 10, 2012 | , , , ,

LONDON, UK - Damian Warner of London, Ont., finished fifth in the decathlon with a personal best of 8442 points in only his tenth full decathlon. Warner registered six new personal bests over the ten events including two in his last five events of competition today....

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HALF MARATHON

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Interpretation of Understanding Intervals

The article below leads on from the first article Understanding Intervals INTERPRETATION There are two major points I want to draw from Dr. Astrand’s experiments: 1) Intermittent exercise allows a higher total volume of high intensity work. Performed...

Understanding Intervals

Matching training characteristics to physiological changes Which is “better”, Interval Training or Steady State Training? Obviously that is simplistically stated, but I will try to make things more clear as we go. Eight years ago, my master’s thesis...

CWG

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Team Canada for Ekiden 2012

Team Canada for Ekiden 2012

Oct 30, 2012 | ,

OTTAWA- Athletics Canada officially named today the athletes who will travel to Chiba, Japan for the 24th International Chiba Ekiden Road Race Relay on November 23.  The unique event features teams of men and women running six alternate legs to cover the marathon...