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Abdulai wins first title

Ruky Abdulai - Hepthatlon

Ruky Abdulai - Hepthatlon

Calgary, Alta. – In the heptathlon Coquitlam B.C.’s Ruky Abdulai (Valley Royals) won her first Canadian Championship with a personal best and World Championship A standard of 6150 points. Just 18 points behind with 6132 was Calgary, Alta.’s Jessica Zelinka (unattached). Natasha Miller (Valley Royals) of Abbotsford, B.C. finished in third with 5581 points. [Read more…]