25-02-2011, 03:13 PM
good stuff D .. definite improvement in movement 
TheEd

TheEd
|
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Sub45 10km training! began Aug28 | MrM | 176 | 293,774 |
15-10-2025, 11:24 AM Last Post: TheEd |
|
| Help in Training for 10k race | mrm7 | 17 | 32,073 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
| Sub 35 10k Training Program | jamieh | 787 | 1,093,642 |
22-08-2022, 07:30 PM Last Post: jamieh |
|
| 37.30 Program | RobS | 47 | 92,240 |
01-09-2021, 11:12 AM Last Post: TheEd |
|
| endeavoring 10km program | Stacy | 63 | 55,293 |
29-04-2021, 06:58 PM Last Post: TheEd |
|
| Training towards a sub 45 minute 10K in a year | pit75 | 61 | 52,826 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
| 10km Training - Want to be XC Ready by October | dmw9255 | 78 | 73,941 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
| 10k Training - Queries & Feedback | REDShift | 13 | 16,180 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
| Training | robin.lagerqvist | 5 | 9,805 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
| Training feedback | jbd | 7 | 13,394 |
23-07-2019, 06:20 AM Last Post: TheEd |
|