13-03-2013, 08:02 AM
will come up with something shortly, are you doing the speedwork on a tartan track?
cheers
TheEd
cheers
TheEd
Running Information Forums
The Training Zone
10K Training Feedback
1500/3000m training
1500/3000m training
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| Messages In This Thread |
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1500/3000m training - by access22 - 10-03-2013, 04:00 PM
1500/3000m training - by TheEd - 11-03-2013, 07:59 PM
1500/3000m training - by access22 - 12-03-2013, 10:07 AM
1500/3000m training - by TheEd - 13-03-2013, 08:02 AM
1500/3000m training - by access22 - 13-03-2013, 06:06 PM
1500/3000m training - by TheEd - 14-03-2013, 09:04 PM
1500/3000m training - by access22 - 14-03-2013, 10:42 PM
1500/3000m training - by access22 - 27-03-2013, 09:04 PM
1500/3000m training - by TheEd - 01-04-2013, 08:20 AM
1500/3000m training - by access22 - 01-04-2013, 02:34 PM
1500/3000m training - by TheEd - 02-04-2013, 11:26 AM
1500/3000m training - by access22 - 03-04-2013, 08:14 PM
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