10-06-2009, 07:05 PM
restrict your runs to 5km in total tomorrow
and then you can roll towards race day
hope all works out
TheEd
and then you can roll towards race day
hope all works out
TheEd
|
|
| Possibly Related Threads… | |||||
| Thread | Author | Replies | Views | Last Post | |
| Sub45 10km training! began Aug28 | MrM | 176 | 294,807 |
15-10-2025, 11:24 AM Last Post: TheEd |
|
| Help in Training for 10k race | mrm7 | 17 | 32,179 |
12-05-2023, 10:49 AM Last Post: TheEd |
|
| Sub 35 10k Training Program | jamieh | 787 | 1,096,474 |
22-08-2022, 07:30 PM Last Post: jamieh |
|
| 37.30 Program | RobS | 47 | 92,471 |
01-09-2021, 11:12 AM Last Post: TheEd |
|
| endeavoring 10km program | Stacy | 63 | 55,478 |
29-04-2021, 06:58 PM Last Post: TheEd |
|
| Training towards a sub 45 minute 10K in a year | pit75 | 61 | 53,403 |
20-08-2020, 04:10 AM Last Post: TheEd |
|
| 10km Training - Want to be XC Ready by October | dmw9255 | 78 | 74,260 |
28-07-2020, 08:26 AM Last Post: TheEd |
|
| 10k Training - Queries & Feedback | REDShift | 13 | 16,207 |
26-06-2020, 11:29 AM Last Post: TheEd |
|
| Training | robin.lagerqvist | 5 | 9,860 |
28-10-2019, 06:39 AM Last Post: TheEd |
|
| Training feedback | jbd | 7 | 13,460 |
23-07-2019, 06:20 AM Last Post: TheEd |
|