01-08-2012, 12:26 PM
Nick, a clear indication of whether it is an internal struggle is to monitor your am pulse range, so as to see that there is not in fact a bug present etc
then .. are you doing the sessions in the same environment to as before?
the answers will determine your approach, as well as also telling us how you recovered from your previous 10k race
Will await your reply
TheEd
then .. are you doing the sessions in the same environment to as before?
the answers will determine your approach, as well as also telling us how you recovered from your previous 10k race
Will await your reply
TheEd