06-09-2012, 02:06 PM
sorry for missing your post on the 1st ..
you could well consider doing the last 3 below 4.20 per k
on race day you looking for things to work out favourably however we can say that your training is definitely working in the right direction
nice going
TheEd
you could well consider doing the last 3 below 4.20 per k
on race day you looking for things to work out favourably however we can say that your training is definitely working in the right direction
nice going
TheEd