21-10-2009, 07:54 AM
Ran 30mins at relaxed pace. Total distance covered 4.9km.
Today's pulse - 60 still.
I'm taking in alot fluid to stay hydrated. Staying positive too.
Ok, what's for tomorrow and Fri???
April
Today's pulse - 60 still.
I'm taking in alot fluid to stay hydrated. Staying positive too.
Ok, what's for tomorrow and Fri???
April