The Editor | TheEd's Blog

Welcome to The Ed’s Views and Information section

Racing her first 10k races

After the Copenhagen Marathon, MrsDuck prepared for a race through the streets of Ystad in the South of Sweden, some...

Intro to the athlete, MrsDuck

Following on from the series of posts written about the athlete AB, I shall now introduce you to the athlete known as...

Rolling all the eggs into one basket

Now that we had achieved the summer goal of going sub 45 minutes for 10km, we needed to start turning our attention to...

Breaks, Plans and ABnating

With the running of the sub 21 minute 5km, much had been achieved in giving AB the confidence in her ability, however...

The making of the athlete AB

After the 5km time-trial, the week before, we now prepared towards the 10km which would take place on the 20th July in...

Intro to the athlete AB

The end April this year; 2013, I approached a local athlete on the island of Lanzarote (and it is with her permission...

Tatyana McFadden

Apr 21, 2013 | Chat, Featured, Inspiration

Tatyana McFadden - winner of both the Boston and London marathons this week .. hats off to the US family who adopted her .. Long live the Brave Background: Abandoned by her Russian birth parents in an orphanage, McFadden walked on her hands for the first six years of...

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INSPIRATION

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COACHING

Thoughts behind the programs

10k Training, Coaching, Featured

This post has been moved from the forums so that we could refer users to this url when asking similar questions. The following questions were originally asked by JamieH: 1. How much science is there behind the spacing of the 5x2k, Long run and 6x1k in the programme,...

EVENTS

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It has taken a while

by timeadmin | Apr 18, 2011 | Chat

Next Entries »

CHAT

It has taken a while

Apr 18, 2011 | Chat

It has taken a while but here goes .. It was always the intention to write and have a blog however in the past I have never made the time while being busy with the development of the so many different sections to Time-to-Run. Well, here we are now On the write I am...

NEWSFEED

Balance in Running

Chat, Coaching, Opinion

On the Running Feedback forums I was recently asked about the balance spoken about in so many of the thread replies. Balance in a nutshell is a healthy outlook and enjoyment of one's running, where you run for what it gives you and not primarily giving to running...

Running, experience and respect

Chat, Inspiration, Opinion

Running deserves respect and the more experienced you become (sadly, this is often via hard knocks) the more you respect the ability to run. Author: Gavin Doyle

COACHING

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The Hollywood Drive

Mar 21, 2013 | Featured, Inspiration, Opinion

Once in a while you come across the good salt of the earth runners, those who have a passion and love for the sport of running, and who want to share both their knowledge and enthusiasm. One such person is that 'moustached fellow' and friend, Owen Hollywood. I had the...

Stone Age to Performance

Mar 8, 2013 | Featured, Opinion

So how many of the world's current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put across...

The Competitive Spirit

Feb 15, 2013 | Featured, Inspiration

Everyone has a competitive spirit, it is human nature, however only a few will take up the challenge .. TheEd The Competitive Spirit When I wrote this some years ago, I had no idea that in October 2025, I would be returning to this little extract and be writing...

Balance in Running

Dec 19, 2012 | Chat, Coaching, Opinion

On the Running Feedback forums I was recently asked about the balance spoken about in so many of the thread replies. Balance in a nutshell is a healthy outlook and enjoyment of one's running, where you run for what it gives you and not primarily giving to running...