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	Links - Beginners section

The links of the beginners section will be developed shortly, please feel free to contact us to have your site listed here.

Time-to-Run

View : Start at the beginning with

• 'Buying your first pair of running shoes'
• 'getting started - the beginning'
• 'Warm up routine - gently does it'
• 'How to take your pulse - keeping your finger on the beat

More for the Beginner:

• Three rules for the new runner
• Warm up routine - gently does it
• Buying your first pair of running shoes