My first 5km race

My first 5km race

Welcome to my; me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. This was DizzyDaisy’s first...
Progression, albeit slowly

Progression, albeit slowly

Welcome to my; me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite. This is DizzyDaisy’s second...
My first attempt

My first attempt

Welcome to my, me Dizzy Daisy’s report back. You can follow me as I dazzle the world with my style and excellence with some exercise thrown in to simply exalt . And do remember, we don’t sweat, we glow. We are just exquisite.   I was mean, I was keen,...
Dizzy Daisy background

Dizzy Daisy background

Well here I am, the upper levels of Time-to-Run Beginners’ department have spoken me into getting my chassis into gear and getting onto a program with them. As a duckling I was never ugly and I enjoyed water sports the most. Yes, I could waddle a little however...
Entering the run zone

Entering the run zone

The sport of putting one foot in front of the other as fast as possible has existed for thousands of years but was largely restricted to individuals who spent most of their time competing at a highly competitive level. It is only since mid-seventies that people from...
Prepare for your first 8 kilometre event

Prepare for your first 8 kilometre event

We will now provide a training program which will take you towards your first 8 kilometre event. This training will also equip you to complete a 10K. However, we advise that you first participate in a 5 miler or 8K event. This is a precaution and should be listened...