16-05-2010, 09:13 PM
Hey TheEd,
Briefy update - decided to scratch the long run today as got up feeling un-sprightly...made the concious decision not to ignore my energy levels and did some easy paced DIY instead. A relatively easy going Sunday - hooray! Feel proud that I made this decision - onwards and upwards.
Thinking about going for a swim in local swimming pool for 30 mins before work for a change. Might contemplate a medium easy run in evening, will see how feel and update.
Hope you had a good weekend,
Cheers,
D
Briefy update - decided to scratch the long run today as got up feeling un-sprightly...made the concious decision not to ignore my energy levels and did some easy paced DIY instead. A relatively easy going Sunday - hooray! Feel proud that I made this decision - onwards and upwards.
Thinking about going for a swim in local swimming pool for 30 mins before work for a change. Might contemplate a medium easy run in evening, will see how feel and update.
Hope you had a good weekend,
Cheers,
D