15-06-2010, 07:23 PM
Have been running a lot with X-Trail shoes over last three weeks so might have contributed...
Hear you on the 'chasing goals' - only planning on one more run this week alone. Just been thinking about the next 10k race booked for Fri 8th July, basically three weeks this Friday - plenty of time to prepare for a PEAK PERFORMANCE!!!
Eat Banana's everyday - I remember getting calves this sore last year in May when I hit my PB for 10K@40:31, must be endemic for me on the build to run super-fast 10k's!
Looking forward to some more relaxing now...
Catch up again, thanks for the kind words
D
Hear you on the 'chasing goals' - only planning on one more run this week alone. Just been thinking about the next 10k race booked for Fri 8th July, basically three weeks this Friday - plenty of time to prepare for a PEAK PERFORMANCE!!!
Eat Banana's everyday - I remember getting calves this sore last year in May when I hit my PB for 10K@40:31, must be endemic for me on the build to run super-fast 10k's!
Looking forward to some more relaxing now...
Catch up again, thanks for the kind words
D