25-05-2011, 11:49 AM
Hi TheEd - can you please answer a quick question?
I am doing 5 x 2000 tomorrow. It is my 3rd training cycle of this season. I have done the previous 2 sessions of 2k's at the track. My races are mainly on undulating roads though. Would it be better to do the 2k intervals on a undulating road course or stick to the track?
Thanks
Dave
I am doing 5 x 2000 tomorrow. It is my 3rd training cycle of this season. I have done the previous 2 sessions of 2k's at the track. My races are mainly on undulating roads though. Would it be better to do the 2k intervals on a undulating road course or stick to the track?
Thanks
Dave