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Anatomical Factors of Running

Anatomical Factors of Running

Anatomical Factors of Running

On landing, the foot distributes the weight and prepares to propel the leg forward via various mechanisms that contribute to the movement of running. Before this takes place the normal anatomical structure of the foot can go through various deviations which are appropriate to each individual. [Read more…]

Causes of Foot Injuries

causes-injuries

The causes of foot injuries in running are factors which are influenced by the distribution of load, including anatomical factors, body weight, shoes, surface, training program and technique. [Read more…]