by seadmin | Oct 18, 2024 | NewsFeed
Such is the strength of women’s 400m running that the Russian number eight Kseniya Zadorina was favoured to win a medal. She had run a season’s best of 51.35 in her semi-final in running down Sweden‘s Moa Hjelmer which was the fastest time in...
by seadmin | Oct 16, 2024 | NewsFeed
The Vienna City Marathon is one or Europe’s most traditional big city races over the classic distance. When it will see its 30th edition on 14th April there will be an elite men’s field that will fit to the occasion. Defending champion and course record holder Henry...
by seadmin | Oct 15, 2024 | NewsFeed
Slovakia – Turkey’s Yasemin Can gave herself the best possible birthday present as she became only the second woman to retain the senior women’s title at the SPAR European Cross Country Championships with another dominant performance. Can, who is 21 tomorrow,...
by seadmin | Oct 14, 2024 | NewsFeed
Scotland – In the first major international event of 2019, Team Europe celebrated victory at the Simplyhealth Great Stirling XCountry, a European Athletics Cross Country Permit event, as they successfully defended their title at a competition which has...
by seadmin | Sep 17, 2021 | Artiklar om träning, Featured
I årtionden har intervallträning använts av uthållighetsidrottare för att förbättra prestation. Intervallträning är lätt att överse när man bedömer utförande. Intervallträning ökar uthållighet Uthållighet är ett viktigt attribut i mellan- och långdistanslöpning, där...
Women's running information .. Women
for a better 10K 10k training programs
for the exercising body .. Nutrition