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Intervallträning för prestationer

I årtionden har intervallträning använts av uthållighetsidrottare för att förbättra prestation. Intervallträning är lätt … [Read more...]

Kolhydrater och Idrott

Kolhydrater delas till socker, stärkelse och fiber. I kroppen bryts det mesta kolhydraterna ner till sockerarten glukos. … [Read more...]

Duplantis crowned male World Athlete of the Year

Armand Duplantis’ exceptional season in the pole vault was recognised at the World Athletics Awards 2020 which was held … [Read more...]

Duplantis opens season with 6.00m

All bets for the Olympic pole vault title are off if Sweden’s Armand Duplantis maintains - let alone improves on - the … [Read more...]

Montler begins season with 8.10m

Thobias Montler begins season with a world leading 8.10m in Malmo. Sweden’s Thobias Montler made a promising season’s … [Read more...]

Kalle Berglund National1500m record

Gothenburg - Kalle Berglund broke the Swedish 1500m record for the second time in less than a fortnight as home athletes … [Read more...]

Team Europe celebrate victory at Great Stirling XCountry

Scotland – In the first major international event of 2019, Team Europe celebrated victory at the Simplyhealth … [Read more...]

Jornet, Gerardi win Glen Coe Skyline 2018

Spain’s Kilian Jornet and American Hillary Gerardi battled the worst of the weekend’s weather in the Scottish Highlands … [Read more...]

Yasemin Can retains title in Samorin

Slovakia – Turkey’s Yasemin Can gave herself the best possible birthday present as she became only the second … [Read more...]

Isinbayeva sets WR in pole vault

Russian Yelena Isinbayeva sets new world record in Ericson Globe in Stockholm 23 February 2012. Her first WR in three … [Read more...]