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Intervallträning för prestationer

I årtionden har intervallträning använts av uthållighetsidrottare för att förbättra prestation. Intervallträning är lätt … [Read more...]

Kolhydrater och Idrott

Kolhydrater delas till socker, stärkelse och fiber. I kroppen bryts det mesta kolhydraterna ner till sockerarten glukos. … [Read more...]

Duplantis crowned male World Athlete of the Year

Armand Duplantis’ exceptional season in the pole vault was recognised at the World Athletics Awards 2020 which was held … [Read more...]

Duplantis opens season with 6.00m

All bets for the Olympic pole vault title are off if Sweden’s Armand Duplantis maintains - let alone improves on - the … [Read more...]

Montler begins season with 8.10m

Thobias Montler begins season with a world leading 8.10m in Malmo. Sweden’s Thobias Montler made a promising season’s … [Read more...]

Kalle Berglund National1500m record

Gothenburg - Kalle Berglund broke the Swedish 1500m record for the second time in less than a fortnight as home athletes … [Read more...]

Napoleon Solomon wins Lidingoloppet

With 38,000 runners entered across the programme, the TCS Lidingoloppet is the world’s biggest cross country event. The … [Read more...]

Susanna Kallur makes her return in Karlsruhe

Sweden’s Susanna Kallur will return to the Europa Halle in Karlsruhe on 31 January, the venue where she ran the … [Read more...]

Göteborg largest annual half-marathon

Göteborg largest Half-marathon ever In 2013, Göteborg again kept its #1 ranking as the world's largest half-marathon, … [Read more...]

Aregawi favoured over 1500m

From the moment the first roar started in Göteborg when her named was announced to the crowd, it has been a year to … [Read more...]