by seadmin | Sep 17, 2021 | Artiklar om träning, Featured
I årtionden har intervallträning använts av uthållighetsidrottare för att förbättra prestation. Intervallträning är lätt att överse när man bedömer utförande. Intervallträning ökar uthållighet Uthållighet är ett viktigt attribut i mellan- och långdistanslöpning, där...
by seadmin | Aug 12, 2021 | Featured, Näring, Nyheter
Kolhydrater delas till socker, stärkelse och fiber. I kroppen bryts det mesta kolhydraterna ner till sockerarten glukos. Ett undantag är fiber, som inte bryts ner i människokroppen. Varför är kolhydrater den viktigaste källan till energi? Glukos är en livsviktig...
by seadmin | Dec 8, 2020 | Bana, Featured, Nyheter
Armand Duplantis’ exceptional season in the pole vault was recognised at the World Athletics Awards 2020 which was held virtually on Saturday (5) afternoon. World record-holder Duplantis crowned male World Athlete of the Year The Swede was crowned male World Athlete...
by seadmin | Feb 5, 2020 | Event, Featured, Nyheter
All bets for the Olympic pole vault title are off if Sweden’s Armand Duplantis maintains – let alone improves on – the scintillating form he showed on his season’s debut at the PSD Bank Meeting in Dusseldorf on Tuesday (6) night. After two attempts at his...
by seadmin | Jan 31, 2020 | Event, Featured, Nyheter
Thobias Montler begins season with a world leading 8.10m in Malmo. Sweden’s Thobias Montler made a promising season’s opener at the Pallass Games in Malmo on Sunday (26). Montler produced valid jumps in all six rounds of the long jump and he concluded his series with...
by seadmin | Aug 18, 2019 | 1500m, Bana, Event, Featured, Göteborg, Nyheter
Gothenburg – Kalle Berglund broke the Swedish 1500m record for the second time in less than a fortnight as home athletes took centre stage at the Folksam Grand Prix in Gothenburg, a European Athletics Classic Permit Meeting, on Friday (16 August) evening. Having...
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