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  Injury guide - Troubleshooters' Guide - common injuries  

Welcome to the Injury Guide

This section will provide you with a guide to where the sites are for the most common running injuries. See also The BIG 5 for a run down on the 5 most common running injuries, providing by Teri Burgess, Resident Physiotherapist from Time-to-Run Cape Town (South Africa)

View the articles under the Injury and Treatment section:

The BIG 5 - the five most Common Running Injuries

Recurrent Hamstring injuries (a.k.a. the problem hamstring)




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