by wadmin | Feb 18, 2020 | Articles, Featured, Pregnancy
If you’re a runner who is expecting, you probably have a lot of questions. While doctors once advised pregnant women to take it easy, now, they emphasize the importance of staying active. Still, you want to protect your child. Guide to a Safe Running Routine...
by wadmin | Nov 13, 2012 | Articles, Featured, Pregnancy
All women must gain weight during pregnancy. Fetal growth and maternal health are reliant on this weight gain. It must be noted that weight gain is closely linked to the infant’s birth-weight and this often a strong indicator of the health and development of the...
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