by timeadmin | Dec 12, 2011 | Articles, Featured, Omega
Take a tour of any supermarket today, and you will be struck by the number of margarine tubs, cooking oils and even yogurts and eggs that have “Omega 3 or 6” either in their brand name or added in big letters to the packaging. What is the sudden big deal with Omegas?...
by timeadmin | Dec 12, 2011 | Articles, Featured, Omega
There are two essential fatty acids that contribute to a healthier heart and they are part of the so-called “omega” grouping. Linoleic acid is one of the omega-6 fat family, and alpha-linolenic acid is a member of the omega-3 fat family. Both of these fats are PUFAs,...
by timeadmin | Sep 9, 2011 | Articles
Fat Reduction Pills will not make your heart stronger, will not increase your other muscles endurance, or teach you to cope with food and life. Your circulation will remain stagnant. Fat reduction pills will not make you fitter. Exercise raises your self esteem...
by timeadmin | Sep 9, 2011 | Articles, Featured
In response to the article [ vitamins explored Vit C ] on the harmfulness of Vit C inre kidney stones. The article on Vitamin C regarding its benefits in ridding kidney stones and its overall antiviral/antibacterial effects with megadoses, by Robert McHeffey. There...
by timeadmin | Sep 9, 2011 | Articles, Featured, Minerals
Welcome to ‘essential minerals’. Here you will find tips to make the most out of the minerals your body needs. Time-to- Run – Contributor Cynthia Hayward How to keep your body’s engine in tip top form No athlete, be they Michael Johnson or Joe...
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