The Great VO2 max Myth
The Great VO2 max Myth by Doctor Andrew Bosch I often receive telephone calls from runners wanting… [more]
![The Great VO2 max Myth](https://www.time-to-run.com/theabc/files/2011/04/col-cph.590.jpg)
![The Great VO2 max Myth](https://www.time-to-run.com/theabc/files/2011/04/col-cph.590.jpg)
Lactic acid and running: myths, legends and reality
This article; Lactic acid and running: myths, legends and reality by Doctor Andrew Bosch Most runners… [more]
![Lactic acid and running: myths, legends and reality](https://www.time-to-run.com/theabc/files/2011/04/tubes.jpg)
![Lactic acid and running: myths, legends and reality](https://www.time-to-run.com/theabc/files/2011/04/tubes.jpg)
Collapse in the heat
Collapse in the heat by Doctor Andrew Bosch Historically, the understanding has been that runners collapse… [more]
![Collapse in the heat](https://www.time-to-run.com/theabc/files/2011/04/heat-collapse.590.jpg)
![Collapse in the heat](https://www.time-to-run.com/theabc/files/2011/04/heat-collapse.590.jpg)
Post run stiffness
Post run stiffness by Doctor Andrew Bosch Lactic acid build-up is the cause of post hard-run stiffness… [more]
![Post run stiffness](https://www.time-to-run.com/theabc/files/2011/04/postrun.590.jpg)
![Post run stiffness](https://www.time-to-run.com/theabc/files/2011/04/postrun.590.jpg)