The Editor | TheEd's Blog

Welcome to The Ed’s Views and Information section

Racing her first 10k races

After the Copenhagen Marathon, MrsDuck prepared for a race through the streets of Ystad in the South of Sweden, some...

Intro to the athlete, MrsDuck

Following on from the series of posts written about the athlete AB, I shall now introduce you to the athlete known as...

Rolling all the eggs into one basket

Now that we had achieved the summer goal of going sub 45 minutes for 10km, we needed to start turning our attention to...

Breaks, Plans and ABnating

With the running of the sub 21 minute 5km, much had been achieved in giving AB the confidence in her ability, however...

The making of the athlete AB

After the 5km time-trial, the week before, we now prepared towards the 10km which would take place on the 20th July in...

Intro to the athlete AB

The end April this year; 2013, I approached a local athlete on the island of Lanzarote (and it is with her permission...

Progressive Training

Jun 5, 2013 | 10k Training, Coaching, Featured

Often when discussing the 10k Training Programs, I read and reply to users of the forums who discuss training methods and the want to do other sessions such as hillwork to be incorporated into the schedule or tempo runs. Now whereas all these particular sessions are...

It has taken a while

Apr 18, 2011 | Chat

It has taken a while but here goes .. It was always the intention to write and have a blog however in the past I have never made the time while being busy with the development of the so many different sections to Time-to-Run. Well, here we are now On the write I am...

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INSPIRATION

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COACHING

Farah loses to Bekele’s tactical nuance

Chat, Featured

One thing came out of today's GNR with Paula Radcliffe and her commentary, she is no doubt a great time-trialer but seemed to show she knows nothing about the tactical battles that take place at the top level amongst the men. She kept mentioning that Mo Farah was...

EVENTS

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Beach Run

by timeadmin | Nov 27, 2012 | Events, Opinion

Dear Mr Bolt

by timeadmin | Aug 6, 2012 | Chat

No Breakfast at Tiffanys

by theed | Apr 21, 2011 | Events

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CHAT

Running, experience and respect

Dec 11, 2012 | Chat, Inspiration, Opinion

Running deserves respect and the more experienced you become (sadly, this is often via hard knocks) the more you respect the ability to run. Author: Gavin Doyle

NEWSFEED

Stone Age to Performance

Featured, Opinion

So how many of the world's current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put across...

Manage the Athlete

Featured, Opinion

Don't get into Athlete Management if you in fact don't want to Manage the Athlete .. TheEd

COACHING

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Tatyana McFadden

Apr 21, 2013 | Chat, Featured, Inspiration

Tatyana McFadden - winner of both the Boston and London marathons this week .. hats off to the US family who adopted her .. Long live the Brave Background: Abandoned by her Russian birth parents in an orphanage, McFadden walked on her hands for the first six years of...

Catching the Dopers

Apr 4, 2013 | Chat, Featured, Opinion

Over the last couple of months, 2013, is proving to be a successful year in catching the dopers. The extent of the Russian 'doping scandal' becomes more evident as more and more cheaters are exposed via the retesting of samples from 2005. Before the London Olympics,...

Stone Age to Performance

Mar 8, 2013 | Featured, Opinion

So how many of the world's current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put across...

The Competitive Spirit

Feb 15, 2013 | Featured, Inspiration

Everyone has a competitive spirit, it is human nature, however only a few will take up the challenge .. TheEd The Competitive Spirit When I wrote this some years ago, I had no idea that in October 2025, I would be returning to this little extract and be writing...