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Runner’s knee

Runner’s knee

by | Apr 25, 2011 | TheBig5

This article covers Runner’s Knee (also known as Chondromalacia) and is provided by Teri Burgess, resident Physiotherapist, from time-to-run Cape Town Runner’s Knee Definition and Treatment Definition: A softening or wearing away and cracking of the...
Achilles Tendonitis

Achilles Tendonitis

by | Apr 17, 2011 | TheBig5

This article covers Achilles Tendonitis and is provided by Teri Burgess, resident Physiotherapist, from time-to-run Cape Town Achilles Tendonitis Definition and Treatment Definition: Inflammation of the Achilles tendon. The Achilles is the large tendon connecting the...
ITB – iliotibial band syndrome

ITB – iliotibial band syndrome

by | Apr 14, 2011 | TheBig5

This article covers ITB – iliotibial band syndrome and is provided by Teri Burgess, resident Physiotherapist, from time-to-run Cape Town ITB – iliotibial band syndrome and Treatment Definition: Pain and inflammation on the outside of the knee, where the...