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Side Effects and Legal aspects of Omega

Are there any side effects? The greatest risk of fish oil omega-3 supplementation is heavy metal poisoning by the … [Read more...]

What are the benefits for sportsmen?

There is much research emerging showing the benefits of fatty acids, including an interesting study undertaken in … [Read more...]

Best source and dose

What is the best source and what is the correct dose? Omega fatty acids can be found in fatty fish such as … [Read more...]

Omega Fatty Acids – a Hype or Help?

Take a tour of any supermarket today, and you will be struck by the number of margarine tubs, cooking oils and even … [Read more...]